Can You Actually Rewire Your Brain? with Dr. Dave Rabin

What if feeling calmer, sleeping better, and healing from stress was more within your control than you think? This week, I sit down with psychiatrist and neuroscientist Dr. Dave Rabin to discuss the vagus nerve, chronic stress, trauma, psychedelics, dreams, and the surprising ways our bodies are designed to heal. A fascinating conversation about mental health, longevity, connection, and what it really means to feel safe. Hope you enjoy as much as I did! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.