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🍫 Can You Be Addicted To Food? episode artwork

EPISODE · Sep 19, 2023 · 21 MIN

🍫 Can You Be Addicted To Food?

from Shoulders Down · host Leah Kern

In this week's solo episode, we talk about the concept of "sugar addiction." We cover:The fundamental issue with asserting that sugar is addictiveDebunking the common arguments made in support of sugar addictionThe reason why you might FEEL addicted to sugar (or any food).The state of the research on sugar addiction Meta analysis on sugar addictionJoin my self-paced course, The ReturnApply to The Embodied Method, my 1:1 coaching programSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.Email me: [email protected]🍽️ Are you overwhelmed by figuring out what to eat without the structure of diet rules? Enroll in our upcoming live workshop, WHAT TO EAT, on August 10th @ 3pm PT. Use code PODCAST at checkout to get $7 off. 

What this episode covers

In this week's solo episode, we talk about the concept of "sugar addiction." We cover: The fundamental issue with asserting that sugar is addictiveDebunking the common arguments made in support of sugar addictionThe reason why you might FEEL addicted to sugar (or any food).The state of the research on sugar addiction Meta analysis on sugar addiction Join my self-paced course, The Return Apply to The Embodied Method, my 1:1 coaching program Submit your question(s) here for chance to have ...

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🍫 Can You Be Addicted To Food?

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Frequently Asked Questions

How long is this episode of Shoulders Down?

This episode is 21 minutes long.

When was this Shoulders Down episode published?

This episode was published on September 19, 2023.

What is this episode about?

In this week's solo episode, we talk about the concept of "sugar addiction." We cover:The fundamental issue with asserting that sugar is addictiveDebunking the common arguments made in support of sugar addictionThe reason why you might FEEL addicted...

Can I download this Shoulders Down episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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