EPISODE · Nov 17, 2020 · 49 MIN
Can You Be in a Calorie Deficit & Grow Your Glutes at The Same Time?
from The Jordan Syatt Podcast · host Jordan Syatt
In this episode of The Jordan Syatt Mini Podcast, I shoot the breeze with Inner Circle Coach, Susan Niebergall about: - Can You Be in a Calorie Deficit & Grow Your Glutes at The Same Time? - How to brace your core for strength training? - What stretches should you do before deadlifting? - What are the best exercises for grip strength? - How do you know which therapist works for you? - Ass to Grass Squats vs. Parallel Squats - How to Get Over Hunger in a Calorie Deficit? - How to Get Your First Push-Up - And more... I hope you enjoy the episode. And if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com. -J
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Can You Be in a Calorie Deficit & Grow Your Glutes at The Same Time?
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