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Can You Build Muscle With Low Protein Intake?

EPISODE · Aug 27, 2020 · 13 MIN

Can You Build Muscle With Low Protein Intake?

from Lean Life Radio · host Iron Paradise Fitness

Talk of protein shakes, protein bars, and making ze gains has transitioned effortlessly from the gyms bros to mainstream conversation. But do you need a metric fuck ton of it, or can you build muscle on a relatively low protein diet? Well, that’s what this podcast is designed to answer.   Patreon: patreon.com/user?u=27020501 FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator

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Can You Build Muscle With Low Protein Intake?

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