EPISODE · May 3, 2016 · 56 MIN
Can you diet without destroying your Metabolism?
from Eat To Perform Podcast · host Eat To Perform
We did this podcast in reaction to the New York times article on the reality show "The Biggest Loser". Basically the science is now showing what we have been saying for 4 year that chronic dieting destroys your metabolism. The question raised here is "can you do it and have a thriving metabolism".
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Can you diet without destroying your Metabolism?
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This episode was published on May 3, 2016.
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