Can You Eat or Meditate Your Way to Less Pain?

What this episode covers

An estimated 51 million Americans live with chronic pain. But our understanding of pain has evolved and so has the ways we can treat and reduce pain. Dr. Sanjay Gupta explains how both diet and meditation can affect the way we experience pain. Our show is produced by Eryn Mathewson, Jennifer Lai, Grace Walker, Lori Galarreta, Jesse Remedios, Sofia Sanchez, Kyra Dahring, and Madeleine Thompson.   Medical Writer: Andrea Kane  Showrunner: Amanda Sealy  Senior Producer: Dan Bloom   Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Frequently Asked Questions

How long is this episode of Chasing Life?

This episode is 13 minutes long.

When was this Chasing Life episode published?

This episode was published on September 9, 2025.

What is this episode about?

An estimated 51 million Americans live with chronic pain. But our understanding of pain has evolved and so has the ways we can treat and reduce pain. Dr. Sanjay Gupta explains how both diet and meditation can affect the way we experience pain. Our...

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