Can You Exercise Without a CGM?

Can You Exercise Without a CGM?Not everyone has a CGM – and even if you do, sometimes it fails. This episode teaches you old-school strategies that still work.📌 Today, We’re Covering:✔️ How to check BG before, during, and after workouts✔️ Pre-CGM era strategies for safety and confidence✔️ Why patterns matter more than single data points📢 Resources & Links:✅ Download the T1D Movement Planning Guide → yourbestt1dyear.com✅ Follow me on Instagram: @thebetes✅ Follow me on TikTok: @the.betes✅ Read my new book: Type 1 Diabetes – True Stories✅ Learn more or sign up for free care: bluecirclehealth.org🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe!