Can You Feel the Frequency? Exploring Sound, Breath & Conscious Living with Saumil Manek

In this episode of The Functional Edge, Dr. Julia Ward sits down with Saumil Manek, founder of Union is Creation, to explore the deep and transformative power of sound healing. Saumil opens up about his journey into wellness, from his early experiences with singing bowls to leading immersive wellness festivals that blend sound, breathwork, and conscious movement. Tune in to learn how vibrational sound therapy, cold exposure, and intentional living can help you release emotional tension, build resilience, and reconnect with your true self.Saumil Manek, founder of Union is Creation, shares how sound healing, breathwork, and conscious movement have helped thousands reconnect with themselves and cultivate emotional resilience. Discover how his journey, from yoga studio co-founder to leading wellness festivals, shaped his vision of holistic healing. Learn how vibrational therapy, breathwork, and cold exposure can support presence, balance, and well-being in modern life.Saumil Manek founded Union is Creation, a holistic wellness platform centered around sound healing, conscious movement, and breathwork. Saumil blends ancient practices with modern mindfulness to help individuals release emotional blockages and access deeper healing states. Known for his sound bath events, breathwork sessions, and immersive retreats, he is passionate about creating safe spaces where people can reconnect with themselves and live more intentionally.----Saumil Manek Instagram: https://www.instagram.com/unioniscreation/?hl=en----Connect with me:Check out my ⁠website⁠: https://drjuliaward.com/Follow Dr. Julia Ward, MD, on ⁠Instagram⁠: https://www.instagram.com/drjuliaward/?hl=enFollow Dr. Julia Ward, MD, on LinkedIn: https://www.linkedin.com/in/julia-ward-md-55b7672a/Follow Dr. Julia Ward, MD, on ⁠Facebook⁠: https://www.facebook.com/balancedbodyfunctionalmed/Follow Dr. Julia Ward, MD, on ⁠YouTube⁠: https://www.youtube.com/channel/UCPz2YJi8Lw43i6XwNQiS6wg----PODCASTThank you for listening. Please subscribe and share.This podcast is produced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrTalks.com