EPISODE · May 13, 2019
Can You Get Dietary Iron from Cooking in a Cast Iron Skillet?
from Diet Science · host Dee and Michael McCaffrey
The answer is....it depends. Not all foods can absorb iron from cast-iron skillets, and not all cast-iron skillets release iron. Listen in this week as Dee explains which foods and skillets work the best. Link to Cast Iron Skillet
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Can You Get Dietary Iron from Cooking in a Cast Iron Skillet?
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