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Can You Get Enough Fish Oil From Eating Fish or Do You Need a Supplement? episode artwork

EPISODE · May 10, 2021 · 7 MIN

Can You Get Enough Fish Oil From Eating Fish or Do You Need a Supplement?

from Well Beyond 40 · host JJ Virgin

"Can you get enough fish oil from eating fish or do you need a supplement?" asks Morgan from Facebook. Here with our answer is JJ Virgin, Board Certified in Holistic Nutrition and author of The Sugar Impact Diet. Fish oil has a vast range of benefits which JJ describes in her answer. Tune in to hear how fish oil can fit into your diet, and how to know if you're getting enough. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 10, 2021

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Can You Get Enough Fish Oil From Eating Fish or Do You Need a Supplement?

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