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Changes in thyroid function can sometimes affect weight, energy, and metabolism, especially in women. Understanding the symptoms, treatment options, and role of lifestyle can help support better overall health and well-being.In this MyAarambh podcast episode, Dr. Aditya Mahajan (MBBS, MD – Medicine), General Physician, Nagpur, Maharashtra, shares practical insights into the connection between thyroid health and weight gain, along with ways to optimize treatment and support a healthy metabolism.What you'll learn:• Common thyroid symptoms that may be associated with changes in weight and metabolism• How thyroid disorders can influence energy levels and overall well-being• The importance of appropriate diagnosis and optimizing treatment• The role of diet, physical activity, sleep, and stress management• Sustainable lifestyle changes to support healthy metabolism in womenUnderstanding your thyroid is an important part of understanding your overall health. Recognize the symptoms, follow appropriate medical guidance, and build healthy habits to support better metabolism and long-term well-being.