Can You Love Yourself Whilst Fixing Yourself? | Ep 275

You don’t have to choose between the journey and the destination.Most self-improvement and inner peace approaches lean hard in one direction, acceptance without growth, or growth without self-love. But real, sustainable, purpose-aligned change needs both. Inspired by Dialectical Behavior Therapy (DBT), this short talk offers a simple framework for holding acceptance and improvement at the same time. What if you were able to love yourself whilst fixing yourself?Read the how to love yourself whilst fixing yourself blog post.Quick Links:Want to work with me? Book a 1:1 session.You are invited to join The Art Of Self-Connection Community.Grab a copy of one of my books.Help keep my meditations, live sessions, and resources freely available. Donate here.