Can you over consume Protein with Dr. Jose Antonio

• Why Jose refuses to come to Minnesota (0:44) • What he did that is quite rate (2:44) • The downfalls of Western Blots (3:43) • Is a PhD and a post doc needed? (5:34) • The importance of “outcomes based research” (5:55) • Do you need protein powders for high protein? (8:37) • 3 studies on high protein intake (8:51) • What happens to lean body mass when you eat more protein? (9:26) • Hardcore lifters, tons of protein, and body comp over 1 year (10:12) • 400 grams of protein per day? WTH.. (13:31) • Did their kidneys explode? (14:10) • The joy of carbs (17:01) • Is oxidizing (burning) protein bad? (19:07) • The pro and con of tight control in research (21:17) • 14 highly trained men and protein– brand new study (25:47) • Research – the good, bad, and ugly of peer reviews (30:07) • Why not just measure everything? (37:03) • Clients and 13 studies…(43:21) • No studies behind exercise training? (46:11) • The perfect world (47:14) • The great peanut butter study (50:01) • How much protein should I eat? (53:01)