EPISODE · Jul 2, 2023 · 9 MIN
Can You Really Dance Your Stress Away?
from Easy Stress Cures · host Stephen Carter
You've heard the saying, "Dance your stress away!" But can you really do that?We answer that question and you'll discover how to do exactly that in this episode.---Resources:Article cited in this episode:"Dance Away Distress: Rekindling Health and Happiness"; From Neuroscience News.com, July 1, 2023. Link: https://neurosciencenews.com/dance-health-happiness-23561/---Host: Stephen Carter, website: https://StressReliefRadio.com. Email: [email protected] information:Recorded and initial edits with Audacity. Reverb and noise reduction with Hush, 75% setting. Leveled with Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Neat King Bee.---Key words:stress, dance, stress relief, happy, happiness, mindful, mindfulness, flow, music,---
What this episode covers
You've heard the saying, "Dance your stress away!" But can you really do that?We answer that question and you'll discover how to do exactly that in this episode.---Resources:Article cited in this episode:"Dance Away Distress: Rekindling Health and Happiness"; From Neuroscience News.com, July 1, 2023. Link: https://neurosciencenews.com/dance-health-happiness-23561/---Host: Stephen Carter, website: https://StressReliefRadio.com. Email: [email protected] information:Recorded and initial edits with Audacity. Reverb and noise reduction with Hush, 75% setting. Leveled with Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Neat King Bee.---Key words:stress, dance, stress relief, happy, happiness, mindful, mindfulness, flow, music,---
NOW PLAYING
Can You Really Dance Your Stress Away?
No transcript for this episode yet
Similar Episodes
No similar episodes found.