Can You Really Eat For Your Genes?

from Your Nutrition Profs · host Megan Grimsley and Susan Kazen

Send us Fan MailHave you ever wondered why some people seem to thrive on certain diets while others struggle to find the right balance? The answer might lie in our genes. Nutrigenomics is the study of how our individual genetic makeup interacts with the food we eat, influencing everything from our metabolism to nutrient absorption to our overall well-being. In this episode we’ll explore this interaction and explain how you may benefit by “eating according to your genes”. Image by Gerd AltmanShownotes: yournutritionprofs.com Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:[email protected] Facebook

Episode metadata supplied by the publisher feed · Published Jan 2, 2024

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Send us Fan Mail Have you ever wondered why some people seem to thrive on certain diets while others struggle to find the right balance? The answer might lie in our genes. Nutrigenomics is the study of how our individual genetic makeup interacts with the food we eat, influencing everything from our metabolism to nutrient absorption to our overall well-being. In this episode we’ll explore this interaction and explain how you may benefit by “eating according to your genes”. Image by Ger...