Can You Receive? Plus A Guided Meditation For Ancestral Connection

Welcome friends! I start this week's episode by chatting about our ability to receive. How we move away from self-trust when we resist or push back on receiving, even a simple compliment. How our ability to fully receive, can be woven through our ancestry. And how practicing receiving can bring us closer to our intuition and our connection.  After I brought up our ancestral connection to receiving, I felt called to share a guided meditation I created for my clients. This meditation is meant to help you connect to your ancestors and the wisdom you hold inherently. I recorded the meditation without music because I find that music can sometimes distract us from fully dropping into a guided meditation. The meditation starts at 16:32 and you may want to keep something close for taking notes of anything you may experience. I hope you enjoy!   Do you have any questions or stories that you would like to share? I'd love to hear from you!  Contact me here or email at [email protected]  Follow me @treenlight on Instagram to connect & for the exercise I talk about during the episode Learn more treenlight.com Book your Free Clarity Session or your Intuitive Reiki Healing Session