Can You Stay Elite After 40? Randy Couture Says Yes

What this episode covers

Pt-1 with Randy Couture of MMA Fame beats Father-time, and discusses nutrition, longevity, and the concept of identity shifting, particularly for individuals beyond their 40s. We explore how to change your identity and the continued peak performance of athletes in their late 30s and early to mid-40s and behond. This conversation offers valuable insights into personal development and how to change your life for the better.

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How long is this episode of THE RAW VIBE?

This episode is 25 minutes long.

When was this THE RAW VIBE episode published?

This episode was published on March 31, 2026.

What is this episode about?

Pt-1 with Randy Couture of MMA Fame beats Father-time, and discusses nutrition, longevity, and the concept of identity shifting, particularly for individuals beyond their 40s. We explore how to change your identity and the continued peak performance...

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