Can You Still Build Muscle As You Get Older?

What this episode covers

Is it harder to build muscle as you get older? If so, what's actually working against you and what can you do about it? In this episode of the show, you'll discover everything you need to know about making gains in your 40's, 50's and beyond. To access the FREE calorie calculator, go here: https://www.ironparadisefitness.com/calorie-calculator To find me on Instagram, go here: https://www.instagram.com/iron_paradise_fitness

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 10 minutes long.

When was this Lean Life Radio episode published?

This episode was published on October 19, 2019.

What is this episode about?

Is it harder to build muscle as you get older? If so, what's actually working against you and what can you do about it? In this episode of the show, you'll discover everything you need to know about making gains in your 40's, 50's and beyond. To...

Can I download this Lean Life Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.