Can you talk with your subconscious? -  w/ Jeff Bauhner episode artwork

EPISODE · Mar 7, 2025 · 40 MIN

Can you talk with your subconscious? - w/ Jeff Bauhner

from Growth Mindset Psychology: The Science of Self-Improvement · host Sam Webster Harris | Growth Mindset Psychology

The mind does a lot of things we are never aware of. You don't think about how you move or digest, your mind just does it in the background, You also can't witness all the self-sabotaging doors your mind keeps you locked up in. We all have our own battles that limit us. Maybe how we think about money, or relationships or our own value. Maybe we get nervous about situations and it's our nerves that actually cause the problem we are afraid of. Today guest Jeff Bauhner shares a radical idea for how to communicate with your subconscious processes and get them working in your favour. How can we talk to our subconscious? What should we change? Why do we keep overlooking our real problems? Jeff has a very relatable story that leads him to his work and shares some fun and potentially radical ideas. As a scientist myself I was skeptical about some of his proposals. I was equally excited about how he came to some similar conclusions I do recommend myself but with a very different pathway. Jeff Buehner X - @Jeff_Buehner Book - The Sultans 7 Secrets Upgrade to Premium: 🏖️ Ad-free listening 🤘 Support the show 🔓 Exclusive AMAs and bonus content 💬 Community Discord GrowthMindset.Supercast.com Related Episodes 5 Science-backed ways to stop disappointing yourself - Spotify - Apple The Psychology of Mistakes - 7 types of lazy thinking - Spotify - Apple 4 Hidden fears that sabotage your life - and what to do about them - Spotify - Apple Get in Touch 👋 Free Call - Schedule Link - https://cal.com/samwebster/mindset 📧 Email - GrowthMindsetPodcast (@) gmail,com Growth Mindset Psychology: Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. 📺 Watch - YouTube (Growth Mindset) 🛜 Website - Growth Mindset Show: Growth Mindset, psychology of self-improvement Episode: Can you talk with your subconscious? - w/ Jeff Bauhner Chapters: 00:00 What's going on with our subconscious? 04:01 Jeff's first unconscious belief 06:26 Jeff's 2nd unconscious belief 08:49 What was Jeff's Pivotal moment when he was 33 10:44 Story of Mansa Musa 13:22 Sultan's Seven Secrets 18:19 2nd Mind is the subconscious 19:41 Magic lamp as a metaphor 20:24 Feelings is the language of the Gods 21:32 Setting your subconscious belief through feelings 31:01 Planting feelings into your subconsciousness 32:36 Fear as a sign that it's worth doing 34:29 Jeff's book 35:38 What business made Jeff a lot of money??? Learn more about your ad choices. Visit podcastchoices.com/adchoices

The mind does a lot of things we are never aware of. You don't think about how you move or digest, your mind just does it in the background, You also can't witness all the self-sabotaging doors your mind keeps you locked up in. We all have our own battles that limit us. Maybe how we think about money, or relationships or our own value. Maybe we get nervous about situations and it's our nerves that actually cause the problem we are afraid of. Today guest Jeff Bauhner shares a radical idea for how to communicate with your subconscious processes and get them working in your favour. How can we talk to our subconscious? What should we change? Why do we keep overlooking our real problems? Jeff has a very relatable story that leads him to his work and shares some fun and potentially radical ideas. As a scientist myself I was skeptical about some of his proposals. I was equally excited about how he came to some similar conclusions I do recommend myself but with a very different pathway. Jeff Buehner X - @Jeff_Buehner Book - The Sultans 7 Secrets Upgrade to Premium: 🏖️ Ad-free listening 🤘 Support the show 🔓 Exclusive AMAs and bonus content 💬 Community Discord GrowthMindset.Supercast.com Related Episodes 5 Science-backed ways to stop disappointing yourself - Spotify - Apple The Psychology of Mistakes - 7 types of lazy thinking - Spotify - Apple 4 Hidden fears that sabotage your life - and what to do about them - Spotify - Apple Get in Touch 👋 Free Call - Schedule Link - https://cal.com/samwebster/mindset 📧 Email - GrowthMindsetPodcast (@) gmail,com Growth Mindset Psychology: Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. 📺 Watch - YouTube (Growth Mindset) 🛜 Website - Growth Mindset Show: Growth Mindset, psychology of self-improvement Episode: Can you talk with your subconscious? - w/ Jeff Bauhner Chapters: 00:00 What's going on with our subconscious? 04:01 Jeff's first unconscious belief 06:26 Jeff's 2nd unconscious belief 08:49 What was Jeff's Pivotal moment when he was 33 10:44 Story of Mansa Musa 13:22 Sultan's Seven Secrets 18:19 2nd Mind is the subconscious 19:41 Magic lamp as a metaphor 20:24 Feelings is the language of the Gods 21:32 Setting your subconscious belief through feelings 31:01 Planting feelings into your subconsciousness 32:36 Fear as a sign that it's worth doing 34:29 Jeff's book 35:38 What business made Jeff a lot of money??? Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Can you talk with your subconscious? - w/ Jeff Bauhner

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This episode was published on March 7, 2025.

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The mind does a lot of things we are never aware of. You don't think about how you move or digest, your mind just does it in the background, You also can't witness all the self-sabotaging doors your mind keeps you locked up in. We all have our own...

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