Can You Tame Your Anxiety?

Join host Kristin Sunanta Walker with guest Loretta Breuning as they discuss Loretta's new book, "Tame Your Anxiety".Loretta is a Professor Emerita of Management at California State University, East Bay. As a teacher and a mom, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry of animals, and everything made sense. She knew this information could help people, so she set about creating resources. She has helped thousands of people around the world, and her books have been translated into Spanish, Russian, Chinese, Arabic, French, Turkish and German. https://innermammalinstitute.org/about/Become a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.