Can You Target Fat Loss?

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "Can You Target Fat Loss?" was published on January 4, 2021 and runs 12 minutes.

January 4, 2021 ·12m · Lean Life Radio

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Summary

Can you target specific parts of the body for fat loss? Can you do more crunches to lose fat from your stomach, or more tricep extensions to ditch the bingo wings? Listen to today's episode of the show to find out. Join the FREE 10-Day Lean Life Challenge: ironparadisefitness.com/leanlifechallenge/ To enquire about 1:1 coaching: ironparadisefitness.com/online-coaching  

Episode Description

Can you target specific parts of the body for fat loss? Can you do more crunches to lose fat from your stomach, or more tricep extensions to ditch the bingo wings? Listen to today's episode of the show to find out.

Join the FREE 10-Day Lean Life Challenge: ironparadisefitness.com/leanlifechallenge/

To enquire about 1:1 coaching: ironparadisefitness.com/online-coaching

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