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Can You Win The WillPower Game? episode artwork

EPISODE · Jan 13, 2015 · 25 MIN

Can You Win The WillPower Game?

from Flipping 50 the Stronger Way · host Debra Atkinson

Willpower, self-discipline, stick-to-itiveness...they're all related to these goals and New Year's Resolutions we set for ourselves this time of year. What if you're trying to change something though that can't be changed? What if you have only so much willpower? How will you ever make changes stick? Five tips for winning the willpower game. For more information subscribe to the channel for new videos. https://www.youtube.com/allagesfitness Do you want to know how to lose weight and keep it off after 50? https://www.voiceforfitness.com/foreverfitandfab get a 7 essentials checklist and attend a free webinar For more active aging tips visit https://www.voiceforfitness.com/activeagingsecrets Join the weekly live Fitness After 50 Class: https://voiceforfitness.leadpages.net/fitafter50liveclass/ We’re social: www.FB.com/navigatingfitnessafter50 www.twitter.com/after50fitness

Episode metadata supplied by the publisher feed · Published Jan 13, 2015

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Can You Win The WillPower Game?

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