Can Your Kicks Really help you Kick a Lifting Plateau: Flats or Heels for the Squat

With the surge of new competitive powerlifters through popularity of CrossFit.  Wearing Olympic Weightlifting Shoes as a powerlifter has started to increase in popularity.  But what kind of foot attire will get you to your highest genetic potential?   Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting and life coach and gym chalk covered philosopher opens a conversation on the best shoes for powerlifting success!