Can Your Muscles Store Trauma? A Candid Take on Body Work & Healing episode artwork

EPISODE · Jul 24, 2025 · 9 MIN

Can Your Muscles Store Trauma? A Candid Take on Body Work & Healing

from Stretch4Life · host Lori Walter LMT

In this episode, Lori responds to a listener's question about "emotion-centered body work" and explores the idea of cellular muscle memory—how our bodies can store physical and emotional trauma. She draws on her experience as a long-time massage therapist to discuss where body work can be helpful and where it crosses into territory best handled by trusted pastors, counselors, or friends. Tune in for a thoughtful, faith-based look at the limits of massage therapy in healing emotional wounds—and the power of turning those wounds over to God.Check out our recommended products: #ad https://stretch4life.com/products/ Check out Lori’s courses here: https://stretch4life.com/courses/If you have any questions you’d like to ask Lori, please ask it in our contact form here: https://stretch4life.com/contact-us/

Episode metadata supplied by the publisher feed · Published Jul 24, 2025

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In this episode, Lori responds to a listener's question about "emotion-centered body work" and explores the idea of cellular muscle memory—how our bodies can store physical and emotional trauma. She draws on her experience as a long-time massage therapist to discuss where body work can be helpful and where it crosses into territory best handled by trusted pastors, counselors, or friends. Tune in for a thoughtful, faith-based look at the limits of massage therapy in healing emotional wou...

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Can Your Muscles Store Trauma? A Candid Take on Body Work & Healing

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