Cancer Caregiving and Where Have I Been? 17 Min Walk | Ep 24A (w music)

I'm going to confess something to you: I totally went on a sugar spree, temporarily ditching my healthy habits. I'm I'm OK with it.When my amazing aunt was bravely fighting cancer, I realized how important it is to cut ourselves some slack and stop beating ourselves up .We’ll dive into the importance of recognizing the choices we make during different seasons of our lives and giving ourselves a break. No more self-judgment, my friends. It's all about acceptance and understanding that we're only human. I also share my aunt's heart-wrenching battle with colon cancer, our special moments together, and why I decided to step away from my life. This episode has background walking music to keep you moving. If you prefer no music, listen to episode 24B. There’s a bell at the halfway mark so you can turn around if you’re walking outside. So, grab your walking shoes, take a deep breath, and join me for a coached walk. Together, we'll clear our minds and appreciate the beauty of life.Support the showFollow, subscribe, or leave me a review. I appreciate your support.