Cancer is scary, so what can we do? with Dr. Donese Worden

In this episode of The Aging Project podcast, we meet the incomparable Dr. Donese Worden, who joins us all the way from Arizona to chat about the Big C - and what we can do to decrease our risk or minimise its impact. Dr. Donese is a renowned naturopathic medical doctor, clinical researcher, and global educator at the forefront of integrated medicine. She believes wholeheartedly that cancer care should be intricately individualised, use a combination of traditional and complementary techniques, and empower patients to be active participants in their healing. Join Shelley for episode #10 of Season Two of The Aging Project Podcast, as she chats to Dr. Donese about: Why, in her opinion, cancer research has been misguided, and how it needs to change The science of cancer – how it starts, and why our genetics don’t determine our destiny Why it’s easier to prevent cancer than it is to treat or cure it The role stress and diet play in cancer development and treatment Her top cancer prevention tips The connection between science and spiritual connection in healing The seven pillars of health we all need to be in tune with: 1. Sleep 2. Body 3. Bowel Movement 4. Energy 5. Mental 6. Relations 7. Spiritual Why she’s optimistic about cancer treatments moving forward The Aging Project is on a mission to discover and share the secrets to aging well, and to empower you to make great choices for your health and wellbeing in your forties and beyond. Hosted by Shelley Craft, The Aging Project Podcast will introduce you to the leading minds in the field of aging fabulously. Her insightful interviews will inspire you to take middle age by the horns and make it the best time of your life! A BIT EXTRA!    Thank you to Dr. Donese Worden for taking the time to chat with us. If you’d like more information about Dr. Donese and her work, you can find it here: https://drworden.com/ https://www.instagram.com/DrDoneseWorden/ Want to know more about The Aging Project? Come and visit us here: https://www.theagingproject.com.au/ DID YOU LOVE THIS INTERVIEW? If you found this interview interesting, helpful, entertaining, or inspiring, we need your reviews! Great reviews will enable us to keep creating amazing content to help us all age well – so, if you liked what you heard, we would be so grateful if you took a few seconds to submit a review on iTunes or wherever you get your podcasts. We will read every review, and will feature the best one each week on our socials! READY TO AGE WELL WITH US?  If you’re ready to get started on making the rest of your life the best of your life, please join us on our socials! We’ll share challenges and tips so we can all age well together - one small shift at a time.  https://www.instagram.com/theagingproject/ https://www.facebook.com/theagingproject We have a newsletter too – you can subscribe at www.theagingproject.com.au  YOU MUST TRY IT! Our sister site, ‘You Must Try It’, has launched! We’re here to make shopping for yourself fun again, with a carefully selected range of health, beauty, and lifestyle products. No confusion, no overwhelm – just the good stuff! @youmusttryit www.youmusttryit.com  GOT FEEDBACK? WE’D LOVE TO HEAR FROM YOU! If you’ve got feedback or a burning question, please send it to us at [email protected]  CREDITS:                                                                                                                                                  Host: Shelley Craft Producer: Amanda Attwood, founder of The Aging Project                                                                                                                                  Podcast Studio Team: Poly Studios https://polystudios.com.au