Candle Gazing: Advent Light

Season 7 Episode 2Find a seated meditation posture as you gaze upon a lit candle, the lights of your Christmas tree, or some other image of light as you reflect with this meditation. You could even close your eyes and ponder the star that led the wise ones to Jesus! From where does the light come that guides you this Advent season? How does God's light offer you hope, peace, joy, and love? Can you pause with this light and savor what this season is inviting you to see, notice, hear from the one who gives light? Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations:Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully DivineConnect with others who support the podcast at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!