Can’t Be Arsed? What Menopause Is Really Doing to Your Motivation

Feeling stuck, flat, and completely unmotivated?In this episode, Heather Pistor breaks down exactly why so many high-achieving women in midlife suddenly lose their drive and why it’s not your fault. From hormonal shifts to burnout and shame spirals, we explore what’s really going on under the surface and how to rebuild motivation using the strategies inside the RISE & EMPOWER programme. If you’ve found yourself thinking, “I just can’t be arsed,” this one’s for you.