Can't Lose Weight? Why Mainstream Medicine Doesn’t Work for Women—And What to Do About It | Dr. Kristen Coles | Work Like A Mother Podcast, Episode 38

Text me! In this episode of "Work Like a Mother," host Marina Tolentino sits down with Dr. Kristen Coles, a naturopathic doctor and acupuncturist, to explore holistic approaches to women's health. Dr. Coles discusses the importance of treating the whole person, addressing hormonal imbalances, and understanding the role of adrenal glands and cortisol in women’s well-being. She highlights the shortcomings of conventional medicine and offers practical strategies like fasting mimicking diets and establishing a supportive morning routine. With insights into perimenopause, menopause, and stress management, Dr. Coles provides listeners with actionable steps to reclaim their health and thrive at any stage of life through natural and integrative approaches. Mentioned in this Episode Pique: https://www.piquelife.com/products/bt-fountain LMNT: https://drinklmnt.com/products/lmnt-recharge-electrolyte-drink?variant=29460998651938 Yoga Nidra: https://music.apple.com/us/album/yoga-nidra-1/1473193822 Fasting Mimicking Diet lecture: https://youtu.be/QxSm_N2DqCA?si=TzmGjjhSTxah_f1F ProLon: https://prolonlife.com/drcoles Dr. Kristen Coles http://www.drcoles.com/ Marina Tolentino https://www.marinatolentino.com/ Instagram YouTube Get Work Like A Mother delivered directly to your inbox! Click here. Listen to Work Like A Mother Apple Spotify Or any of your favorite platforms! Affiliate Links to Save You $$$ Moo Nuuly CE Shop Flodesk Amazon Storefront Castmagic OpusClip Oura