EPISODE · Nov 9, 2021 · 19 MIN
Can't Sleep?
from The Common Sense MD · host Performance Medicine
It's that time of year again! Welcome back to standard time! The clocks are turned back and it's now getting darker sooner. In this episode of The Common Sense MD, Dr. Rogers talks about how to get adjusted to the new time and develop better sleep patterns. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine
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Can't Sleep?
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