Can’t Sleep! Won’t Sleep! The Science Behind a Great Sleep…

This episode of “Our Show Our Rules is all sheets & giggles. In all seriousness, Jess & Kate explore all the many uses of beds, good habits for sleep hygiene and sure fire ways to get that glorious, delicious sleep we all crave! Come join us, Jess & Kate, as we launch our new podcast - “Our Show Our Rules” on February 18th, 2025! We talk about a huge range of topics and hit you with the facts you didn't know you needed to know!Our Show Our Rules - Pancake Season starts on February 18th! Each episode may contain the occasional swear word. It is not intended to offend. Our show, our rules. Find us on Instagram/Threads @ourshowourrules Email: [email protected]

Episode metadata supplied by the publisher feed · Published Apr 22, 2025

Embed this episode

Attribution link and audio player

What this episode covers

Distinct summary based on available episode metadata or transcript content.

Ready to play

Can’t Sleep! Won’t Sleep! The Science Behind a Great Sleep…

0:00 20:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of Our Show Our Rules?

This episode is 20 minutes long.

When was this Our Show Our Rules episode published?

This episode was published on April 22, 2025.

Can I download this Our Show Our Rules episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!