Can’t Sleep! Won’t Sleep! The Science Behind a Great Sleep…

This episode of “Our Show Our Rules is all sheets & giggles. In all seriousness, Jess & Kate explore all the many uses of beds, good habits for sleep hygiene and sure fire ways to get that glorious, delicious sleep we all crave! Come join us, Jess & Kate, as we launch our new podcast - “Our Show Our Rules” on February 18th, 2025! We talk about a huge range of topics and hit you with the facts you didn't know you needed to know!Our Show Our Rules - Pancake Season starts on February 18th! Each episode may contain the occasional swear word. It is not intended to offend. Our show, our rules. Find us on Instagram/Threads @ourshowourrules Email: [email protected]

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This episode is 20 minutes long.

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This episode was published on April 22, 2025.

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