Can't STAY on a diet for long This is WHY! — Dr. Eric Westman & Dr. Vera Tarman episode artwork

EPISODE · Jun 29, 2022 · 0 MIN

Can't STAY on a diet for long This is WHY! — Dr. Eric Westman & Dr. Vera Tarman

from Keto Made Simple - Learn With Doctor Westman · host Adapt Your Life

Send us Fan MailThere's something we need to start talking about. It's addiction. Sugar and food addiction.A lot of people get Dr. Westman's keto food list, stick to it easily, and start getting great results pretty quickly. But the other half really struggle. Even if they're dealing with obesity, type 2 diabetes, or another serious health issue, they have a really hard time staying away from the carbs. They're stuck in self-destructive patterns around food -- patterns they've been in for years or decades. They find themselves reaching for those old, familiar boxes, bags, and packages again and again, even though they're desperate to change.If this resonates with you -- if you feel like your behavior around certain foods is out of control,  you're not alone. Sugar and food addiction thrive in secrecy and silence. Well, no more. It's time for us to start having these critical conversations and bringing this to light, because you're not the only one having a hard time.Watch our latest video for an introduction to this essential topic. Dr. Westman is joined by his colleague, Dr. Vera Tarman, for a frank conversation about food addiction. Dr. Tarman is a rock star in the food addiction world. She's the Medical Director of one of Canada’s largest treatment centers for substance abuse and is an internationally renowned expert on sugar and food addiction. Most importantly, Dr. Tarman has lived the food addiction experience, herself: she's a recovering food addict who has maintained a 100-pound weight loss for more than 12 years. She's the real deal!If this topic resonates with you, Dr. Tarman is doing a FREE 2-part workshop starting tomorrow, Wednesday (April 20th, part 1) and Sunday 24, part 2).  It's going to be epic, you don't want to miss it! Want the REPLAY via email?  Sign up here: https://adaptyourlifeacademy.com/suga...

Send us Fan Mail There's something we need to start talking about. It's addiction. Sugar and food addiction. A lot of people get Dr. Westman's keto food list, stick to it easily, and start getting great results pretty quickly. But the other half really struggle. Even if they're dealing with obesity, type 2 diabetes, or another serious health issue, they have a really hard time staying away from the carbs. They're stuck in self-destructive patterns around food -- patterns they've been in for ...

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Can't STAY on a diet for long This is WHY! — Dr. Eric Westman & Dr. Vera Tarman

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This episode was published on June 29, 2022.

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Send us Fan MailThere's something we need to start talking about. It's addiction. Sugar and food addiction.A lot of people get Dr. Westman's keto food list, stick to it easily, and start getting great results pretty quickly. But the other half...

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