EPISODE · Jul 28, 2026
Can't Stop Thinking About the Affair? The Neuroscience Behind Rumination
from Rebuilding Sacred Intimacy podcasts
Why do intrusive thoughts loop endlessly after an affair, even when forgiveness feels real? The answer lies in your brain's threat-detection system and a neurobiological process that refuses to obey willpower alone. Discover what's actually happening and what helps. Website: https://rebuildingsacredintimacy.com
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