Can't vs. Don't

064. Tune in today as I explore the difference between “can’t” vs. “don’t” and the importance of becoming aware of your thoughts and words and the dramatic psychological impact they can have on your wellbeing. I discuss how your mindset and the way you speak about your choices, with a focus on food, can influence your experiences. Work with Alyssahttps://www.thewellnessheadquarters.comAND.....If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. ​As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!