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Cap 16 - ¿Están afectando tus hábitos mal adaptativos a tus relaciones? episode artwork

EPISODE · Sep 16, 2024 · 22 MIN

Cap 16 - ¿Están afectando tus hábitos mal adaptativos a tus relaciones?

from Aida Rivera Podcast · host Aida Rivera Podcast

En este episodio del podcast exploraremos las conductas mal adaptativas que pueden estar afectando tus relaciones y cómo identificar si te afectan. Estas conductas se dividen en tres áreas: Autoexclusión, Control Obsesivo y Hostilidad. A lo largo del episodio, te guiaré a través de una serie de preguntas que te ayudarán a hacer una autoevaluación para entender mejor cómo estas conductas influyen en tu vida y tus relaciones. Esta reflexión te permitirá identificar áreas en las que puedes trabajar para mejorar tus interacciones y lograr relaciones más saludables y equilibradas. Gracias por tu sintonía. AR

What this episode covers

En este episodio del podcast exploraremos las conductas mal adaptativas que pueden estar afectando tus relaciones y cómo identificar si te afectan. Estas conductas se dividen en tres áreas: Autoexclusión, Control Obsesivo y Hostilidad. A lo largo del episodio, te guiaré a través de una serie de preguntas que te ayudarán a hacer una autoevaluación para entender mejor cómo estas conductas influyen en tu vida y tus relaciones. Esta reflexión te permitirá identificar áreas en las que puedes trabajar para mejorar tus interacciones y lograr relaciones más saludables y equilibradas. Gracias por tu sintonía. AR

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Cap 16 - ¿Están afectando tus hábitos mal adaptativos a tus relaciones?

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Frequently Asked Questions

How long is this episode of Aida Rivera Podcast?

This episode is 22 minutes long.

When was this Aida Rivera Podcast episode published?

This episode was published on September 16, 2024.

What is this episode about?

En este episodio del podcast exploraremos las conductas mal adaptativas que pueden estar afectando tus relaciones y cómo identificar si te afectan. Estas conductas se dividen en tres áreas: Autoexclusión, Control Obsesivo y Hostilidad. A lo largo...

Can I download this Aida Rivera Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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