Capacity Over Hustle: Building a Business as a Mom with Dana Foster | Ep 189

In this episode, we break down what it actually takes to build a business as a mom when time, energy, and capacity are limited by design—not by choice. Cindy is joined by Dana Foster, entrepreneur and mentor to mothers building businesses alongside raising families. Dana shares how her own transition into motherhood reshaped the way she works, forcing her to rethink ambition, boundaries, and what sustainable growth really looks like. We talk about the shift from hustle-based decision-making to capacity-based leadership, why boundaries are a practical requirement for growth (not a mindset concept), and how to build a business that fits your real life instead of competing with it. Dana also shares how her lived experience revealed a gap in how moms are supported in business, and how that has shaped the way she now helps other women build in a way that actually works for their season of life. If you’re trying to grow without burning out or sacrificing the parts of your life that matter, this conversation brings clarity back to what’s actually required. Connect with Dana: Instagram | YouTube Connect with Cindy: ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠Apply for CFO on Call