Capacity Vs Burnout

In our first podcast episode of 2024 I share a little bit of wisdom of the difference between stretching our capacity and listening to where we are being asked to grow, versus when we are burning out. How do we know the difference or discern whether we have the capacity for something or not? Why should we listen to our capacity limits? How do we avoid burnout and following every idea or vision that comes to us? Why is it important for us to know the difference? I share some personal stories around my experience with this to deepen into this topic as well. As I mention on the podcast, I will be diving more deeply into the wisdom of the last 8 years on the ranch if you feel called to join me.   https://hillaryschneider.mykajabi.com/8-years-reflection-virtual-retreat