Cape Epic Stage 2 Recap | Jenna Rinehart & Leah Van der Linden episode artwork

EPISODE · Mar 17, 2026 · 18 MIN

Cape Epic Stage 2 Recap | Jenna Rinehart & Leah Van der Linden

from The Stable Cyclist · host John Peter

Stage 2 of the Cape Epic took Jenna Rinehart and Leah Van der Linden from Montagu back to Montagu for a long, fast day of racing in South Africa. In this daily recap, they break down a strong performance on the results sheet while also opening up about the emotional side of racing as a team when one rider feels like she may have let the other down. JP, Jenna, and Leah talk about the psychology of pairs racing, how momentum can swing multiple times even within a single stage, and why staying patient matters so much in a race as long and demanding as Cape Epic. They also share what post-race recovery actually looks like, from the finish line all the way back to the Airbnb, in another inside look at the women’s race during one of the hardest mountain bike stage races in the world.

Episode metadata supplied by the publisher feed · Published Mar 17, 2026

Stage 2 of the Cape Epic took Jenna Rinehart and Leah Van der Linden from Montagu back to Montagu for a long, fast day of racing in South Africa. In this daily recap, they break down a strong performance on the results sheet while also opening up about the emotional side of racing as a team when one rider feels like she may have let the other down. JP, Jenna, and Leah talk about the psychology of pairs racing, how momentum can swing multiple times even within a single stage, and why staying patient matters so much in a race as long and demanding as Cape Epic. They also share what post-race recovery actually looks like, from the finish line all the way back to the Airbnb, in another inside look at the women’s race during one of the hardest mountain bike stage races in the world.

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

Cape Epic Stage 2 Recap | Jenna Rinehart & Leah Van der Linden

0:00 18:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Stable Cyclist?

This episode is 18 minutes long.

When was this The Stable Cyclist episode published?

This episode was published on March 17, 2026.

What is this episode about?

Stage 2 of the Cape Epic took Jenna Rinehart and Leah Van der Linden from Montagu back to Montagu for a long, fast day of racing in South Africa. In this daily recap, they break down a strong performance on the results sheet while also opening up...

Can I download this The Stable Cyclist episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!