Cape Town Marathon Prep: Biggest Mistakes Right Now

The Cape Town Marathon is getting close… and what you do in the next few weeks can make or break your race.With around 7 weeks to go, this is a critical phase of training, and most runners get it wrong.In this episode of Run Cape Town, we cover:🏃‍♂️ How to pace your Cape Town Marathon properly🩹 Injury prevention in the final build-up🧠 How to handle pressure, nerves & expectations⏳ What you should be focusing on right nowWhether you're chasing a PB or just want to finish strong, this episode will help you arrive at the start line confident and ready.