Cape Town Marathon: The Best Time to Do Your LONG RUN

from The Run Cape Town Podcast · host Coach Parry

Pre-order Your Custom Cape Town Marathon Pacing Band Here: https://shop.coachparry.com/A fresh PB, race day lessons, and smart marathon strategy. This episode covers Ntutu’s London Marathon experience plus expert advice on long runs, pacing, fueling, and setting the right target for the Cape Town Marathon.

Episode metadata supplied by the publisher feed · Published Apr 27, 2026

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Cape Town Marathon: The Best Time to Do Your LONG RUN

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This episode was published on April 27, 2026.

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