Capricorn New Moon Guided Meditation (10 Minutes) | Grounding, Stability & Intention Setting

Connect with Erin! Send a textThis 10-minute Capricorn New Moon guided meditation is designed to help you ground your energy, calm your nervous system, and set clear, supportive intentions.Capricorn New Moon energy supports stability, structure, self-trust, and long-term growth. This meditation will guide you through a gentle body scan, chakra energy balancing, and a grounding visualization to help you release pressure, reconnect with your inner foundation, and plant intentions that feel realistic and sustainable.This practice is ideal if you’re feeling overwhelmed, unsteady, or ready to move forward with more clarity and purpose - without rushing or forcing change.Find a comfortable position, take a deep breath, and allow this meditation to support you in creating a grounded, intentional beginning.This Mediation is also available on Youtube!Listen to EBBS & FLOWS with Erin on podcast platforms & watch on Youtube!Connect with Erin!Follow on Instagram:@ebbsandflows222Send me an Email: [email protected] a Reiki Session With Me!Products:I Published a Dream Journal! Available on Amazon Erin is a Reiki Master and Meditation TeacherJanuary 2026 New Moon Guided Meditation