🏁 Car Chat: Episode 187: we’ve been lied to

How to find our more and see if TONE VIP is the solution you are looking for? click here https://www.glitteru.com/vip BE BRAVE.  BE BOLD.  BE BRIGHT.  BE YOU.     Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth.   A life of really knowing you are created to impact others through YOUR unique gifts and talents. This podcast is created to help you GET UNSTUCK and overcome the beliefs holding you back from the life you truly desire.    Heather is a retired dancer, Fitness Professional & Certified Fitness Instructor for over 33 years, Certified Nutrition Coach, Certified Life Coach and Certified Health Coachbest-selling author of, "Sugar is the devil; 7-day sugar detox” (you can find it at https://www.sugardetox7.com and on Amazon.   The book was written to share Heather’s personal creations and experience of shedding some lbs that crept up during midlife.  It is to help make a difference in your healt too - Unbecoming...a journey to getting #UNSTUCK, an entrepreneur and a top Personal Health Coach in her local community and online for 6 years in a row.. She is a wife and mom who built her businesses while raising her two small boy who are now professional educated young adults who are now creating their own legacies to impact others for generations to come.. Her greatest gift is helping others see the greatness within them and believe in themselves.  Know you are NOT ALONE.  You will learn leadership tips, developing a healthy mindset, marriage and building your empire.    Find Heather at    Become a GLITTER BABE at https://www.glitteru.com/ you are welcome here!   Be sure to leave a 5-star review to help this reach other women like you incase one episode can impact someone’s life - https://podcasts.apple.com/us/podcast/getunstuck-podcast-glitteru-by-heather-newman/id1462524961   Facebook: https://www.facebook.com/glitteru   Instagram: https://www.instagram.com/glitteru Shop https://www.glitteru.shop   Join THE FREE TONE BABE WALKING group from anywhere: https://view.flodesk.com/pages/64a323dbb915202daed171d9   Current available offers: Find what's right for you: https://www.glitteru.com/gym   The 7 Day Sugar Detox: Sugar is the devil https://www.glitteru.com/shop   Join the #getUnstuck pod group on FB here https://www.facebook.com/groups/getunstuckpodcast   Shop LTK (everything I wear & style & love) https://www.shopltk.com/explore/HeatherNewman   Shop DUH! (daily unleash habits planner & journal) https://www.amazon.com/Daily-Unleash-Official-page-planner/dp/B0B3RVJSGJ/ref=sr_1_7?crid=2V145TELYS620&keywords=DAILY+UNLEASH+HEATHER+NEWMAN+official+page+planner+duh&qid=1703773946&sprefix=daily+unleash+heather+newman+official+page+planner+duh%2Caps%2C112&sr=8-7&tag=heathernewma-1-bg-20   Shop all the supplements I use and recommend for weight-mgmt: https://www.glitteru.com/samples   Shop GYM BABES APPAREL: super cute gym tee's & tanks: https://www.glitteru.com/products   Get on my email list so you don't miss my next exclusive offer to help you #getunstuck: