Cara Santana on Competing with Your Past Self, Addiction + Sobriety, and the Things We Learned in Therapy

You might know Cara Santana (@carasantana) as a Hollywood actor, but this week on Tell Me About It, she and Jade talk about everything from addiction, going to your first AA meeting and getting into Al Anon, to lessons they've learned in therapy and addressing the role shame plays in our lives. Cara is an activist, co-founder of TheGlamApp, and the Global Engagement Officer at Glamsquad.  Download this episode of Tell Me About It with Jade Iovine wherever you get your podcasts! For more podcast info and pictures of Jade’s pug Taco, follow @JadeIovine on Instagram. Know someone who might be struggling with drug or alcohol addiction? Call SAMHSA’s National Helpline, 1-800-662-HELP (4357), (also known as the Treatment Referral Routing Service) or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, information service for individuals and family members facing mental and/or substance use disorders. Executive Producer Nick Stumpf  Produced by Catherine Law   Edited + Engineered by Brandon Dickert Hosted on Acast. See acast.com/privacy for more information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.