Cara Suttie - "Assumptions, Attitudes, and Accessibility"

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Cara Suttie joins the show to talk with J about the impact of the pandemic on the work of making yoga more accessible. They discuss Cara's experience of coming to yoga before the power craze took over, healing trauma somatically, pros and cons of online classes for people who don't fit preconceived molds, studio culture before the lockdowns changed everything, possibilities for change as we start to come back together, not controlling and being present for the journey, and feeling comfortable in your worth as a person.