Carb Cutbacks Slow Your Metabolism

New research reveals that extreme carb-cutting diets may backfire by slowing metabolism by up to 500 calories daily as the body conserves energy—challenging the myth that low-carb is always the best path to weight loss and urging a smarter, more balanced nutritional approach. Support the show:Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/521aa6ec2b9f172b