Carb Cutting Slows Metabolism, Study Finds | Miami News

New study reveals that carb-cutting diets can trigger a serious metabolic slowdown—up to 10% or more—in some people, as the body enters energy-saving mode. This slowdown can linger even after carbs are reintroduced, sabotaging weight loss efforts. Researchers are still untangling long-term effects and which carb restrictions are riskiest, reinforcing that extreme diets may backfire—and balance is key. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/a31840107e5ff4e6