Carb Cycling for Endomorph Women by Bridget Blanton

https://thebookvoice.com/podcasts/2/audible/123570 to listen full audiobooks. Title: Carb Cycling for Endomorph Women Author: Bridget Blanton Narrator: Stephanie Quinn Format: mp3 Length: 3 hrs and 12 mins Release date: 07-31-24 Ratings: 5 out of 5 stars, 44 ratings Genres: Diets, Nutrition & Healthy Eating Publisher's Summary: Are you tired of listening to the same advice that simply gets you nowhere? If so, then what do you have to lose by trying a carb cycling diet that’s specifically designed for endomorph women! Think about it, people go low carb all of the time, but are they able to maintain the results they get? They aren’t, which is why you must approach low carb in a unique way that's actually enjoyable, sustainable, and works with your body type. This is where carb cycling comes into play, but not just carb cycling, carb cycling specifically for endomorph women.