Carb cycling, losing the last 10 pounds, toning up the lower body + more IG Q&A's

YOOOO your fave ding dong heads talking all the things. Here's what we got today: Want to watch this episode on Instagram video? Go HERE Things we are loving- our new training block, Matthew Hussey's YouTube ,  Minimalst weight training sessions for effectiveness Lack of self awareness with our lack of results Tracking macros for mindfulness and awareness Products we are loving- Kylie Lip Stain LUME products for body odor. Wish I had a promo code maybe suggest your girl as a sponsored influencer?? Fave podcasts right now: Grow Or Die, Huberman Lab, Money Rehab w/ Nicole Lapin Carb cycling? Yay or nay Strategies for losing the last 10 pounds Losing lower body fat Our heaviest "off season" body weights Adjusting to your "new" physique Normal vs abnormal things in peak week Lean bulking?? How to know when you are ready to compete? Alcohol macros are not created equal SOME LINKS TO THINGS THAT ARE MY FAVES:   ► NEW CLIENT OFFER==> Want to be trained by the most badass personal training studio in Modesto? First time clients score your sessions at a great deal HERE   ► Get your personalized Physique Assessment done by me HERE   ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$   ► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$)   ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation   ►Interested in competition coaching?  Check out my website HERE JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►My online Sensual Movement program: https://sensualdancemovement.com/  ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).