Carb loading - ¿Cómo y cuánto comer antes de una carrera? Aplica para otros deportes también

from Nutrición 101 con LuiFe y Etty · host Luis Fernando García y Etty Turgman

Agenda tu cita con Etty y con LuiFeCon Etty: https://calendly.com/nutricionpanamaCon LuiFe: https://luifenutricion.notion.siteAdquiere tu plan nutricional estandarizado para ovarios poliquísticos, bajar grasa y resistencia a la insulina 👇🏼⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cuanto.app/nutricion101/w/236b02⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠O un programa para mujeres activas de 40 años y más, AQUI 👇🏼⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cuanto.app/nutricion101/w/7a9445⁠⁠⁠⁠⁠⁠⁠⁠⁠¡Síguenos en nuestras redes sociales!Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠Nutrición.Panamá⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LuiFe Nutrición⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nutrición.Panamá⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LuiFe Nutrición⁠⁠

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This episode is 39 minutes long.

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This episode was published on October 31, 2025.

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