Carb Timing: What's The Best Strategy? episode artwork

EPISODE · Sep 13, 2019 · 18 MIN

Carb Timing: What's The Best Strategy?

from Lean Life Radio · host Iron Paradise Fitness

When it comes to carb timing there might be an optimal approach that fuels your training and provides a small (but significant) body composition benefit. Discover what that approach is by listening into this episode of the podcast. To use my free online calorie and macro calculator, go here: ironparadisefitness.com/calorie-calculator To sign up for the next Podcast Live 5 Day Challenge, go here: ironparadisefitness.com/podcast-live-signup @iron_paradise_fitness

Episode metadata supplied by the publisher feed · Published Sep 13, 2019

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Carb Timing: What's The Best Strategy?

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